Low Carb Fast Food Desserts -11 Healthiest Fast Foods

Low Carb Fast Food Desserts

The American diet is full of high-calorie fast food. But don’t worry! This blog post will discuss 11 Low Carb Fast Food Desserts from popular chains that are healthier than they seem at first glance. 

Low-Carb Fast Best Food Desserts Are Not Boring

Healthy fast-food dining doesn’t have to be boring. So if you are trying your best at keeping up with weight loss and healthy eating goals, I’ve got some good news for you! This fact might surprise even the most ardent dieters in our society today.

Desserts Don’t Increase Weight, But Moderation Is The Key by newhealthcorner

While it sounds too easy when we tell ourselves, “I can eat these things AND still maintain my figure?” Well, guess what: studies show over 80% of people who order dessert typically do not gain more than half an inch after indulging their cravings once per week. So if you eat a Low Carb Fast Food Dessert once a week, your weight doesn’t have to increase at all.

After all, there’s nothing magical about eating Low Carb Fast Food Desserts. They do taste delicious, but there’s nothing that says you have to eat them every day unless you’re specifically on a Low Carb Diet Plan.

It all comes down to being consistent with your low-carb diet and exercise regimen.

Yes, that’s correct. Low-carb fast food desserts can be a part of a low-carb lifestyle, as long as they are consumed in moderation. It’s essential to keep in mind that even low-carb desserts still contain calories and should be treated as a treat rather than a regular part of your diet.

It’s also worth noting that while fast-food desserts can be a convenient option, they are not always the healthiest choice. For the most part, fast food desserts are high in calories, sugar, and unhealthy fats. If you’re following a low-carb lifestyle, it’s important to focus on whole, nutrient-dense foods and limit your intake of processed and fast foods.

If you do choose to indulge in a low-carb fast food dessert, be sure to read the nutrition information carefully and choose options that are low in carbs, sugar, and calories. You can also consider making your own low-carb desserts at home, using natural sweeteners like stevia or monk fruit and whole food ingredients like nuts and coconut flour.

McDonald’s Low-Carb Fast Food Desserts 

McDonald’s doesn’t offer any specific low-carb fast food desserts, but there are some dessert options that can fit into a low-carb diet if consumed in moderation. Here are a few examples:

1. Berry Tart: McDonald’s offers a berry tart, which is a pastry shell filled with a mixture of berries and cream. This dessert contains 22 grams of carbs per serving, which may be too high for some low-carb diets. However, if you’re able to fit it into your daily carb allowance, it can be a sweet treat.
2. Vanilla Cone: McDonald’s vanilla ice cream cone contains 24 grams of carbs per serving, which is relatively low for a dessert. If you’re craving something sweet, a small vanilla cone can be a satisfying option.
3. Hot Fudge Sundae: McDonald’s hot fudge sundae contains 34 grams of carbs per serving, which is on the higher side for a low-carb diet. However, if you’re looking for a sweet treat and are able to fit it into your daily carb allowance, it can be a delicious option.

Remember, while these options may fit into a low-carb diet, they should be consumed in moderation as part of a balanced diet. If you’re looking for a healthier low-carb dessert option, consider making your own desserts at home using low-carb ingredients like almond flour, coconut flour, and natural sweeteners like stevia or monk fruit.

Burger King Low Carb Fast Food Specific Dessert Options

Burger King doesn’t offer any specific low-carb fast food desserts, but there are some dessert options that can fit into a low-carb diet if consumed in moderation. Here are a few examples:

1. Vanilla Soft Serve: Burger King’s vanilla soft serve ice cream contains 18 grams of carbs per serving, which is relatively low for a dessert. If you’re looking for a low-carb sweet treat, a small serving of vanilla soft serve can be a good option.
2. Side Salad: While not a traditional dessert, Burger King’s side salad can be a low-carb option if you’re looking for something sweet. Add some low-carb toppings like grilled chicken, bacon, or cheese for some extra flavor.
3. Caramel Sundae: Burger King’s caramel sundae contains 41 grams of carbs per serving, which is on the higher side for a low-carb diet. If you’re able to fit it into your daily carb allowance, it can be a satisfying sweet treat.

Remember, while these options may fit into a low-carb diet, they should be consumed in moderation as part of a balanced diet. If you’re looking for a healthier low-carb dessert option, consider making your own desserts at home using low-carb ingredients like almond flour, coconut flour, and natural sweeteners like stevia or monk fruit.

Taco Bell Low Carb Fast Food Desserts 

Taco Bell doesn’t offer any specific low-carb fast food desserts, but there are some dessert options that can fit into a low-carb diet if consumed in moderation. Here are a few examples:

1. Cinnamon Twists: Taco Bell’s cinnamon twists are a sweet and crunchy snack that contains 18 grams of carbs per serving. While this is relatively low for a dessert, it’s still important to consume them in moderation as part of a balanced diet.
2. Black Beans and Rice: While not a traditional dessert, Taco Bell’s black beans and rice can be a low-carb option if you’re looking for something sweet. The black beans provide a good source of protein and fiber, while the rice adds some satisfying carbs.
3. Cinnamon Churro: Taco Bell’s cinnamon churro contains 24 grams of carbs per serving, which is on the higher side for a low-carb diet. If you’re able to fit it into your daily carb allowance, it can be a tasty and satisfying option.

Remember, while these options may fit into a low-carb diet, they should be consumed in moderation as part of a balanced diet. If you’re looking for a healthier low-carb dessert option, consider making your own desserts at home using low-carb ingredients like almond flour, coconut flour, and natural sweeteners like stevia or monk fruit.

Other Low Carb Fast Food Dessert Options 

Here are some other low-carb fast-food dessert options that you may find at various fast-food restaurants:

1. Grilled Peaches: Some fast food restaurants, such as Chick-fil-A, offer grilled peach cups as a dessert option. Grilled peaches are a low-carb and delicious dessert option that you can also make at home.
2. Berries and Cream: Many fast food restaurants, such as KFC, offer berry cups or fruit cups as a dessert option. You can also top them with whipped cream for a satisfying and low-carb treat.
3. Cheese Platter: Some fast food restaurants offer cheese platters as a dessert option, which can be a great source of protein and fat while being low in carbs.
4. Coffee with Cream: Many fast food restaurants offer coffee as a beverage option, which can be a low-carb way to satisfy your sweet tooth. You can add cream or sugar-free syrup to customize your coffee and make it a dessert-like treat.

Remember, while these options may be low in carbs, they should still be consumed in moderation as part of a balanced diet. It’s always a good idea to check the nutrition information before ordering and to make sure you’re still meeting your daily nutrient needs.

Nunbelievable Keto-Friendly Cookies

Nunbelievable is a brand of cookies that offers several keto-friendly cookie flavors that can be enjoyed as a sweet treat on a low-carb diet. Here are some examples:

1. Almond Butter Chocolate Chip: These cookies are made with almond butter, almond flour, and chocolate chips sweetened with erythritol and stevia. They contain only 3 grams of net carbs per cookie.
2. Double Chocolate: Made with almond flour and erythritol, these cookies are rich in chocolate flavor and contain only 2 grams of net carbs per cookie.
3. Snickerdoodle: These cookies are made with almond flour and flavored with cinnamon and vanilla. They contain only 3 grams of net carbs per cookie.
4. Peanut Butter: Made with peanut butter, almond flour, and erythritol, these cookies have a rich peanut butter flavor and contain only 3 grams of net carbs per cookie.

These Nunbelievable cookies are sweetened with natural sweeteners and made with low-carb ingredients, making them a great option for those following a keto or low-carb diet. However, it’s important to remember that they should still be enjoyed in moderation as part of a balanced diet.

Keto Breads & Keto Desserts BY Paleo

Keto Breads and Keto Desserts by Paleo are two separate product lines that offer low-carb and keto-friendly baked goods and desserts. Here are some examples of products that they offer:

1. Keto Bread: This product line offers a variety of bread options, including sandwich bread, bagels, and buns, that are all keto-friendly and low in carbs. They are made with almond flour and coconut flour and are sweetened with natural sweeteners like stevia.
2. Keto Desserts: This product line offers a range of desserts, including brownies, cheesecakes, and cupcakes, that are all keto-friendly and low in carbs. They are sweetened with natural sweeteners like erythritol and stevia and made with keto-friendly ingredients like almond flour and coconut flour.

Both product lines are designed to offer delicious and satisfying baked goods and desserts that are suitable for those following a keto or low-carb diet. However, it’s important to remember that they should still be consumed in moderation as part of a balanced diet. It’s always a good idea to check the nutrition information before consuming any pre-packaged foods, especially if you have specific dietary needs or restrictions.

Conclusion

If you want to continue your weight loss and healthy eating goals, it’s good to keep in mind some more nutritious fast food desserts that won’t completely derail all that hard work! Although these threats may not be exactly like their regular counterparts (no one is expecting a low-carb cheesecake at Taco Bell), they will still help satisfy your cravings without having any adverse effects on your overall health.

Low Carb Fast Food Desserts

FAQ Section

What are some excellent low-carb fast food desserts?

It can be challenging to find low-carb options at fast food restaurants, particularly when it comes to desserts. However, here are some options that may fit your criteria:

1. Grilled Pineapple at Chick-fil-A: This is a tasty dessert option that is low in carbs. Grilled pineapple is served with a small amount of brown sugar and cinnamon, which gives it a sweet and tangy flavor.

2. Chocolate Frosty at Wendy’s: Although this dessert contains some sugar, it is relatively low in carbs, with only 34 grams of carbs in a small size. You can also try the Vanilla Frosty, which has even fewer carbs.

3. Low-Carb Cheesecake at Starbucks: Starbucks offers a low-carb cheesecake that is a delicious option for those following a low-carb diet. It contains only 13 grams of carbs per serving.

4. Berry Tart at McDonald’s: This dessert contains a mix of berries and cream in a flaky pastry crust. It has only 22 grams of carbs per serving, making it a good low-carb option.

5. Sugar-Free Jello at KFC: KFC offers sugar-free jello, which is a tasty and low-carb dessert option. It has only 10 calories and 0 grams of carbs per serving.

Keep in mind that while these options are low in carbs, they may still contain some sugar and should be consumed in moderation.

How many grams of carbs are in a typical low-carb fast food dessert?

Low-Carb Vanilla Ice Cream contains 5g of carbs; Low-Carb Caramel Sauce includes 1g of carbs and Low-Carb Brown.

What are some good alternatives to Low Carb Fast Food Desserts?

If you’re looking for alternatives to low-carb fast food desserts, there are many options you can try. Here are a few ideas:

1. Fruit: Fruit is a great option for a sweet and healthy dessert. You can enjoy fresh berries, sliced apples, or a small serving of your favorite fruit. Fruits are low in carbs, high in fiber, and provide essential vitamins and minerals.

2. Yogurt: Yogurt is a healthy and versatile dessert option that can be topped with fresh fruit, nuts, or granola. Greek yogurt is an excellent choice as it is high in protein and low in carbs.

3. Dark chocolate: Dark chocolate is a tasty and healthy alternative to traditional sugary desserts. Choose dark chocolate with a high percentage of cocoa to ensure it’s low in sugar.

4. Homemade desserts: You can make your own low-carb desserts at home, using ingredients like almond flour, coconut flour, and natural sweeteners like stevia or monk fruit. Try making low-carb cheesecake, brownies, or muffins.

5. Smoothies: Smoothies are an excellent way to enjoy a sweet and healthy dessert. You can blend together your favorite fruits, greens, and a low-carb protein powder to make a delicious and nutritious treat.

Remember to enjoy your desserts in moderation, even if they are low in carbs or healthy alternatives.